According to a research based on age group 18 to 43 years, it was found that those women who eat apples on regular basis reported as satisfactory people in their sexual lives. Apple is considered as a wonder fruit as it contains various essential nutrients. You must have heard that “an apple a day keeps a doctor away”, this phrase itself explains the wonders of this miracle fruit.
An apple a day enhances the sexual pleasure in women
In this research, all the participants were asked to complete FSFI (Female Sexual Function Index). There were 19 questions in FSFI based on the participants’ sexual activities along with frequency and overall satisfaction. The team of researchers was found that having an apple per day is linked to higher FSFI scores.
The researchers also noted that, the reason may lie in compound phloridzin that is present in apple & similar to female sex hormone estradiol which plays a vital role in sexual arousal. Apples are also a rich source of polyphenols & antioxidants which can stimulate blood flow to genitalia.
Apple is a nutrient packed fruits that is known as one of the best fruits for its benefits. You should also add this fruit to your diet in daily routine. Apple not only ups the sexual pleasure in females but also keeps your healthy & active.
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