5 Teas that helps you to lose weight effortlessly

Weight lose is one of the most promising issues with most of us. However the fact about weight lose is that gaining weight is much easier than losing weight. If you have chosen starving as a solution to lose your weight then this is absolutely wrong way chosen by you. Most of us go to gym, do dieting and finally they fall sick because of their desperate attempts to lose weight. Losing weight is not a one day/night task, it takes some time. The most important thing is that what is your approach towards weight lose. If you also want to get noticed by people then you should try these slimming teas. Yes, you are right, we are talking about slimming teas but it’s not that regular tea. These are few specific teas that have the ability to aid weight loss. Here we have discussed 5 amazing teas that will show you unbelievable outcomes if you seriously believe in these teas.

5 Teas that helps you to lose weight effortlessly 

· Green Tea

Green tea is one of the best teas among these 5 teas that help you to lose weight effortlessly. Catechin is an antioxidant found in green tea. This antioxidant increases the metabolism of your body and also helps in burning fat. 

You can simply prepare green tea by adding one spoon of green tea into boiling water and keep it for 3 minutes. Now stain the water and have the tea. You should have green tea on daily basis to get positive results. 

· Peppermint Tea

Having a cup of peppermint tea everyday improves the process of digestion and also helps in burning more calories. This tea also curbs your food craving and makes you eat just as much as you should have.

You can prepare peppermint tea by adding a spoon of dried mint leaves into boiling water. Allow the mint leaves to boil for 5 minutes and then stain the water. You can also add honey into this water/peppermint tea. 

· Black Tea

Well black tea is quite common and all of us might have tasted this tea at least once in their lifetime. It may be any reason to taste black tea, whether you are willing to do it or you do not have milk in the fridge. You may not be aware of this fact that black tea has the weight loss aiding abilities. Black tea helps to control blood sugar level and also curbs the appetite to a great extent. 

You can simply prepare black tea by boiling tea leaves with water. You should have black tea on regular basis to get positive results. 

· Rose Tea

Preparing rose tea is quite easy and it is a flavoured tea. This tea clears all the toxins from your body and purifies you from inside. Rose tea works excellent on constipation, hence it also ensure your metabolism is in place.

You can prepare rose tea by adding fresh rose petals along with a spoon of tea leaves in water and boil it for about 4-5 minutes. 

· Oolong Tea

Oolong tea is a natural way to guard your body against obesity. It also minimizes cholesterol to a great extent. Oolong tea is highly famous in China and now available in our India as well.

You can prepare oolong tea by adding a spoon of tea leaves in boiling water and steeping the same for about 4-5 minutes. For best results you should drink oolong tea 2 times a day.