What are the causes of stomach ulcer?

Stomach ulcer is the open blisters or sores that develop on the lining of the stomach and also known as gastric ulcer. Ulcer can also develop in part of intestine just beyond your stomach. Stomach ulcer may cause extreme pain at affected areas inside your stomach. However, stomach ulcer is curable with proper treatment but it is equally important to know the causes of stomach ulcer. Let’s have a quick glance at the causes of stomach ulcer.

What are the causes of stomach ulcer?

There is not one factor that can be the reason for stomach ulcer instead there are various factors that develops stomach ulcer. The decrease in mucus lining of stomach leads to blisters or sores or ulcers. This can be caused by any one of these reasons-

· Use of nonsteroidal anti-inflammatory medicines (NSAIDs) from long time such as aspirin & ibuprofen

· Infection with bacterium Helicobacter Pylori (H.Pylori).

· Zollinger-Ellison syndrome which is rare disease. This syndrome makes your body generate excessive acid.

· Excessive acid in the stomach can also cause stomach ulcer. Hyperacidity caused may be related to various factors such as genetics, lifestyle (stress, smoking) and certain food habits. 

Certain causes of stomach ulcer that may put you at higher risk

· More consumption of alcohol

· Hereditary background of stomach ulcer

· Often uses of steroids (such as for treating asthma)

· Being over the age of 50 years

· Hypercalcemia (excessive production of calcium)

· Smoking

Symptoms of stomach Ulcer

The painful sores or blisters mostly found in stomach lining or small intestines are termed as Stomach Ulcer. The most visible symptom of peptic ulcer disease is Stomach Ulcer. The Stomach Ulcer generates when the thick layer of mucus which protects the stomach from digestive juices is decreased, hence it enable the digestive acids to consume away at the lining tissues of the stomach. 

Stomach Ulcers can be treated with proper care & treatments but it can also become severe if not treated properly. There are many symptoms that are associated with Stomach Ulcer. However, the symptoms of stomach ulcer can be severe depending on the condition of Ulcers. 

Symptoms of stomach Ulcer

· The most common symptoms of Stomach Ulcer are burning inflammation or pain between your chest and belly button. 

· In usual conditions, the pain can be most severe on empty stomach and can lasts for few minutes or hours. 

· You may not feel like eating anything because of severe pain in the affected area.

· Weight loss is also a symptom of Stomach Ulcers.

· Dull pain in your stomach.

· The patient may also feel like vomiting due to presence of ulcer in his/her stomach.

· You may also feel burning inflammation or heartburn sensation between the areas of your chest. 

· Pain in affected area or in the stomach may also increase when you eat, drink or have antacids.

· Burping or acid reflux.

· Bloating.

What are the causing factors for asthma?

Asthma is a chronic lung disease that minimizes the ability to breathe properly. In asthma the patients feel obstructions in the inflow & outflow of air in airways (bronchi) that carry air into lungs. Asthma can be acute or chronic depending on the severity of patient’s condition. If you notice these symptoms (coughing, wheezing, shortness of breath and chest squeezing) then you need to consult your doctor. The symptoms of asthma may not noticed until triggered by something that provokes a response in the body such as cold air, illness, certain medicines, exercise, stress, irritants in the air or an allergen.

Allergens are the substances that does not cause any problem to most of the people but generate an abnormal reaction in some others. When anyone (who is sensitive to a particular allergen) comes in contact with that allergen, his/her immune system takes it as a foreign substance & release chemicals to deal with it. For asthmatic persons, these chemicals can cause an asthma attack. The asthmatic person feels it difficult to breathe because of squeezing of airways and they may start coughing or wheezing. The asthmatic causes vary from asthmatic person to person but some of the common factors have listed below. Let's have a look at "What are the causing factors for asthma".

What are the causing factors for asthma?

· Irritants in the air such as smoke, fumes from chemicals and harsh odours.

· Weather conditions such as flus, cold air or extremely dry, colds, wet or windy weather and some other illnesses. 

· Indoor allergen such as pet dander, dust particles and molds.

· Outdoor allergens such as pollen from grass, trees and weeds.

· Exercise (although asthmatic person may benefit from certain exercises).

· Extreme stress level.

· Viral respiratory infections (including flu) are the root causes of acute asthma attacks. 

· People who have the problem of heartburn can experience asthma symptoms when stomach acid backs up into the esophagus.

· Approximately 20% of people with asthma are sensitive to aspirin. Asthmatic people should consult with their allergist whether they can avoid these products that contain aspirin such as ibuprofen.

· Beta blockers that often prescribed for high BP, glaucoma, migraine headache, angina etc. can cause bronchospasm. Bronchospasm is contraction of airway. Asthmatic people should consult with their allergist whether they can use these medicines or not.

· Food additives cause asthma in very rare cases. The most common food additive that can cause asthma is sulfite. Sulfite is a preservative used in such products as frozen potatoes and some beers & wines. 

Is asthma a hereditary disease?

Yes, is the answer to this question. The chances become stronger to develop asthma if any one of your parent has or had asthma. If both of your parents have or had asthma then the chances become even more to develop asthma. Hence we can say that asthma is a hereditary disease and the tendency to develop asthma is inherited.

The studies of twin are another confirmation for asthma being a hereditary disease. According to this study, if first identical twin is asthmatic then the chances become more strong for second twin (who shares all the generic information as his/her identical twin) to have asthma than when first twin of two non-identical twins (who share few but not all the generic information) has asthma. However the entire story about asthma is not as easy as the idea that a person either inherits asthma gene or genes from their parents or does not. One fact we have come across from the studies of twin is that if one twin has asthma then the chances become stronger for other twin to develop asthma. 

Is asthma a hereditary disease?

Let us discuss little more to know about "is asthma a hereditary disease?". Some people working in certain occupations (such as lumber mill) are more prone to develop asthma. For example- if you are an employee at limber mill and is exposed to sawdust from certain kinds of woods for long time then you may develop asthma. At earlier stage, the mill employee will experience the asthma symptoms only when they breathe in sawdust but after some time they develop asthma to all general stimuli (such as exercise, cold air, respiratory tract in infections etc.). In few cases the asthma may cure if the employee quit the job from mill but in some other cases it may not.

Similar to many other diseases, asthma results in part from a tendency present in anyone’s genes towards developing asthma and in part from exposure to his/her surroundings- that is part heredity and part environmental. It is quite tough to conclude that what are the environmental factors that contribute to develop asthma with a genetic predisposition. It may be the particles which you are allergic to such as germs in air, cigarette smoke, air pollution, viruses in air and many others. 

How can we treat asthma with home remedies?

Asthma is a chronic lung disease that minimizes the ability to breathe properly. In asthma the patients feel obstructions in the inflow & outflow of air in airways (bronchi) that carry air into lungs. The larger bronchi, branches into smaller bronchioles that may be obstructed by squeezing of muscles, irritation or swelling in bronchis, hence it causes asthma. Asthma can be acute or chronic depending on the severity of patient’s condition. If you notice these symptoms (coughing, wheezing, shortness of breath and chest squeezing) then you need to consult your doctor.

What are the common reasons causes of asthma?

· Air Pollution

· Non-specific hyperirritability

· Allergy to pollen, dust mites

· Sulfites in foods

· Respiratory infections

· Certain medicines

Home remedies to treat asthma

· Asthmatic patients can have the mixture of 1 tsp honey and ½ tsp cinnamon powder. The mixture should be taken at night just before you sleep. 

· Soak 1 tsp of Fenugreek seeds in 1 cup of water overnight. Mix 1 tsp of ginger juice and 1 tsp of honey into this and have it two times a day morning and evening.

· You can also try this tip to get relief from asthma. Add 1 tsp of honey into hot water and sip it slowly. Do this just before you go to bed to remove phlegm from your throat.

· Figs are very good draining phlegm. You just need to wash 3-4 dry figs with water & soak it into one cup of water. Eat these soaked figs in the morning on empty stomach and also drink the water in which the dry figs were soaked. Now do not have anything for at least one hour after having figs. Try this for 2 hours and you will feel the relief.

· You can also boil 9-10 cloves of garlic with ½ cup of milk and have it at night. This is a very good remedy for early stage of asthmatic patients.

What are the symptoms of Asthma?

Asthma is a chronic disease that can cause inflammation and narrowing of bronchial tubes of lungs. These bronchial tubes manage the inflow and outflow of air in lungs. When you feel shortness of breath, chest squeezing and coughing, then you need to consult a good doctor because it may be asthma.

Common symptoms of Asthma

· Coughing is one of the most common symptoms of asthma. It can be disaster at night or early in the morning and can make your sleep a bad dream.

· Wheezing is another symptoms found in asthmatic patients. Wheezing is a whistling sound that comes when you breathe.

· In asthma, your chest become tight and you feel that something is squeezing on your chest. It creates trouble in your breathing.

· Many asthmatic patients also feel shortness of breath sometimes. It happens when they cannot catch their breath properly or they feel out of breath and unable to get air out of your lungs.

However, not every asthmatic patient will have these symptoms, whereas having these symptoms does not mean that you are asthmatic. The best way to clear your doubt (if you have these symptoms) is to consult a good doctor. The doctor will diagnose you properly and tells you the actual result.

You should not avoid if you notice these kind of symptoms because asthma symptoms can be severe if do not treated properly. The best thing is to consult a doctor at early stage when you notice these symptoms. You can avoid these symptoms to become severe if it gets treated at early stage.

What triggers symptoms of asthma to become worse?

There are many factors that may worsen the symptoms of asthma. You may badly affect when you come in contact with these things. Some of the triggers or factors are as follows that can make your asthma symptoms worse.

· Viral upper respiratory infections such as cold.

· Allergies from dust, mold, grass, animal fur, cockroaches, pollen from trees and flowers etc.

· Irritations with cigarette smoke, chemicals, air pollution, dust at your surroundings.

· Medicines such as aspirin or some other non-steroidal anti-inflammatory drugs & non-selective beta-blockers.

· Physical activities such as running, exercise, gyming etc.

· Sulfites in foods & drinks.

There are many other factors that can make your asthma tough to manage such as running nose, sinus infection, psychological stress, reflux disease & sleep apnea.

Consume sandwiches to imbibe higher energy

A myth about junk foods is that it is not good for our health but this is not true. Actually junk food like sandwiches imbibes higher energy level in adult’s body. According to a research made on dietary intake, the sandwiches give almost 1/5th of our body’s total sodium absorption. Sandwich eater feels more energetic all the day than those who do not eat sandwiches. 

A survey was performed to know that is really sandwiches imbibe higher energy to its consumers. In this survey, it was found that people who had sandwich on the survey day intakes almost 300 kl.-Calories more on an average than those who did not had sandwich. The sandwich eaters were also found to have higher total sodium intake, averaging almost 600 mg. per day higher than non-sandwich eaters. 

Consume sandwiches to imbibe higher energy

Some of studies state that unanticipated outcomes which say that sandwich consumption related to higher overall intake of energy underscore the significance of choosing healthy ingredients for sandwiches. Most of the sandwiches (such as burger, franks, yeast breads, cheese etc.) contribute much to maintain adult’s health not only by providing sodium but also boosts the energy level.

So, now no need to say “NO” to sandwich instead add it to your diet to get the maximum benefits out of it. We all need higher energy to actively participate in our daily routine, whether you are a housewife or w working person. For those who have quite busy schedule for entire day, sandwich is the best option for them. It does not take much time to prepare sandwich, it just need few minutes to do this. You can have sandwich in breakfast, evening snacks or can also pack it into your kids’ lunch box. Sandwich is a of-course a yummy and healthy food as well.